Workouts For People Who Hate Working Out
Alright its time to get back to working out. It’s been waaaaaaayyyy too long since my last workout. I’m so embarrassed to say when that was but, what I will say is that I’ve had alot happen to me in the last year and working out was definitely not the priority. I have fallen waaaaaayyyy off the wagon for a very long time for various reasons. To be clear I don’t hate working out but I could find a lot of other things to do besides working out. So how do you make time to get your work outs in while juggling a busy schedule and maybe a slight lack of motivation? Answer, it needs be incorporated into your life and it needs to be fun!
Here are a few ideas that you can try to help you get your workout in.
Workouts For People Who Hate Working Out
- Walk with friends
- Take a dance class like zumba, salsa, jazz, hip hop or tap,
- Go clubbing with your friends
- Search YouTube for workout routines like zuzka, bodyrock or fitness blender.
- Walk the mall during off peak hrs for the laps or during regular hours and take in all the sales!
- Go to an amusement park and spend the day walking and enjoying the rides.
- Hike in nature
- Take a ride around town or through a park
- Play Frisbee on the sand
- Play with your dog in the park
- Join a walking group
- Join a Bootcamp or Crossfit class
- Clean your house
- Play with your kids on the playground
- Jump rope
- Pole dance
- Play with your Wii Fit
- Go swimming
